Skip to main content

Ways We Abuse Our Body's Natural Detox System: 10 Cheap and Easy Ways to Correct Them

www.chivasom.com
Wellness means we feel well because there's nothing wrong in us. Sounds common sense, right? And if there's something wrong in our body systems, we won't feel right. There's no wellness.

When wellness is nowhere, it means one or more of our body systems aren't working smoothly as they should. And there's just one thing that does this--clogging. It's like bottle-neck traffic.

To remove them, we need to detoxify.

"Detoxify" means to get rid of toxins, but some medical experts claim clogging through toxins cannot be removed except by medical means--like drugs or surgery. But lots of times, we only add to the toxins in our bodies when we take certain drugs. Then we give our body's natural detox system extra work.

And surgery--well, aside from being costly, there's some terrible body system interference each time we have our bodies cut open. Each time we undergo surgery, something inside us weakens. And that can affect our body's natural detox system as well, one way or another.

For me, the wise thing is to detox naturally.

But it should be "naturally." And naturally doesn't mean we take natural detox supplements. Sometimes, natural detox supplements only make matters worse--especially if it includes silly strict diets, starvation periods or taking nothing but liquid food for days.

That isn't natural. That's abusing our body's natural detox system, too--or superseding it in a harmful manner. Sometimes it's as foolish as eating lots of meat and pork, junk foods and snacks, junk beverages, smoking, getting drunk with liquor, taking illicit drugs--all of them undermining our body's natural detox system.

Our natural detox system is designed to filter out natural food. As long as we stick to that, our built-in detox mechanism can take care of everything. But once we abuse our health and take in harmful things--like meats injected with antibiotics, processed meats, too much sugar in unhealthy beverages, cigarette smoke, alcohol, unhealthy lifestyles, too much stress, maintenance medicines--we suffer detox system overload.

So I have collected 10 Cheap and Simple Ways to Detox (an e-report) which I've been doing to get normal blood chemistry test results. The methods mostly featured here make use of ordinary food we see around us every day and which are cheap and easy to buy from grocery stores or wet markets. Click here to know more about it.

Or, if you want to see the e-report now, click here to purchase via Paypal a PDF download copy.

Comments

Popular posts from this blog

Harvard Study Says Chicken Skin is Healthy!

You used to take off chicken skin because doctors and nutritionists said it's bad for your heart. So, with broken hearts we did so, stripping the golden brown and juicy skin from our roasted or grilled chicken and couldn't believe we were actually throwing away all that goodness into the trash.

And we wondered why God made chicken skin so delicious just so we could throw it all away.

But a new Harvard study says chicken skin is actually good for your health---to be specific, your heart health. It says most of the fatty part of chicken skin (the most mouthwatering one) is unsaturated and healthy for the heart. And that's according to studies done by the Harvard School of Public Health, no less.

Unsaturated fat can lower your cholesterol and blood pressure, the Harvard school said, according to an article on The Daily Meal site titled "Doctor's Got It All Wrong!" So, if the study is correct (I'm waiting for another "study" to contradict this---al…

Both Laziness and Busyness Make You Fat?

Well, it's a combination of laziness, busyness and technology. In your laziness you relegate all chores to technology in the guise of busyness. Instead of manually washing your clothes, for instance, you buy a washing machine because you say you are too busy to do it yourself.

When I was in high school and college, not only did I do manual laundry, I also used an old-fashioned water pump for it. Since we had the water pump in the backyard, my dad said using it instead of turning on the faucet would save us lots of money on our water bill. So I did that for years. No wonder I didn't get fat even if I ate a lot.



Metabolism? Well, it helped some, but I also got easily overweight when I ate too much. There was a time when I gained weight so that my face doubled in size (no, I think it tripled). It was the time when I did nothing but man our small retail store where I ate most of the food items being sold.

Here's another example. You use the elevator or escalator even if you&#…

Do You Know the Right Way of Eating Fruits 2

Previously on Right Way of Eating Fruits

Another mistake people do when eating fruits is eating them long after peeling their skin. Not many people know this, but all fresh fruits are alkaline, even soir ones. I met one "nutritionist" who thought sour fruits were all purely acidic---just because they were sour.

Take kalamansi for instance. Fresh kalamansi is alkaline. Those who know herbal medicine know this. But make sure you consume it right after slicing it open. If you let it lie open like that for a long time it becomes acidic. Moreover, the Vitamin C in it quickly evaporates. You get nothing but sourness.

So those fruit juices sold in bottles in grocries and malls? You get nothing from them except water, flavor, sugar and synthetic Vitamin C perhaps, which is acidic. If you want to keep fit, an acidic tummy is the last thing you'd want.

Here are my secrets on how I get physically fit. Click here.

If you peel off a banana, make sure you eat the whole thing now. Don&#…