I think it's useless to say here that watching TV or gazing at the PC screen a long time can be harmful to your eyes. I mean, most times you can't but watch TV a long time or stare at the PC screen for long periods---unless you leave the city and live in the mountains.
So, given the urban living conditions today, how can you care for your eyes?
One, eat red and yellow fruits and vegetables. The bright red color is actually lycopene and is good for the eyes. The yellow or orange or yellow orange color is a flavonoid which is really an antioxidant that fights free radicals. Free radicals can weaken your eyes.
I love eating yellow bananas (don't laugh because there are red, blue and green bananas) and I heard that the black dots you see on the peel are really an indicator that they have more nutrition.
Anyway, if you lack luster and glow in the eyes, it may mean you have inner health problems, even serious ones, like liver or blood problems. The eyes are windows of the body and its internal systems. Doctors often look at them to see if they're healthy. Healthy eyes often mean good overall health. Christ himself gave a hint on this:
Thus, to get rid of sick-looking eyes, stay on tiptop health and shape.
"The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light."
But tired eyes are another story altogether. You may be healthy inside but the body will get tired sooner or later with stress and prolonged physical activity. Tired eyes due to stress is what we don't want. Because stress is not remedied with rest. You have to get rid of the source of stress to get rid of tired eyes due to stress.
But there are ways to help minimize tired or stressed eyes aside from getting rid of stress. So, while weeding out stress (example through exercise and mental relaxation), you can apply effective first aid remedies to make your eyes look good and full of life. Often, physical attraction starts from the eyes. So if you want to appear attractive to the opposite gender (or get extra plus points to possibly get hired), start with your eyes.
You wouldn't want to meet someone romantically or meet the big boss of a company when applying for a job with your eyes all puffy, with dark spots or wrinkle lines at the sides. And you've got to have a solution for this instantly, like right on the spot. What would you do?
Well, you have to have a ready and effective eye conditioner that's handy and easily fits your bag or pocket. It's also advisable for men. NLighten Eye Gel works wonders for this purpose. It literally deflates puffy eyes and eye bags within seconds or minutes.
Look at the product description:
"NLIGHTEN EYE GEL naturally helps reduce puffiness and helps brighten dark circles.
"The dynamic vitality of NLIGHTEN’s natural botanicals specifically helps replenish the delicate eye area with moisture that helps reduce the appearance of fine lines. Moreover, the innovative neuro-active solution of star lily helps minimize dark spots around the eyes.
"Formulated with Star Lily (Sea Daffodil), Pancratium Maritimum Extract, Butcher’s Broom (Ruscus Aculeatus) Root Extract, Hydrocotyle (Centella Asiaticia) Leaf Extract, Marigold (Calendula Officinalis) Flower Extract, Horse Chestnut (Aesculus Hippocastanum) Seed Extract, Ammonium Glycyrrhizate from Licorice (Glycyrrhiza Glabra) Roots and Glacier Water.
"Formulated without Paraben, Phenoxy Ethanol, Benzophenone, Triethanolamine, Talc, Petrolatum, Mineral Oil and SLS."
It's for all skin types, adds the description. Costs P1,350 a box. For details please use the Contact Form on the sidebar or email at firstname.lastname@example.org.