Skip to main content

THE MORE UNNATURAL THE MORE IT MAKES US SICK: How an Ailment-Free Body is Possible

growyourfamilystrong.com 
It's all so simple, really. The farther away we drift from natural food, the sicker we get and the deadlier diseases become. In fact, new, strange, and deadlier ailments will keep popping up from nowhere if we don't stop mutating the food we eat.

To rake in bigger profits, some food businesses find short cuts on how to make production have greater output at a cheaper price. It's harder and more costly to grow real apples, for instance, so what they do is chemically produce artificial products with identical tastes, put in other artificial flavors and lots of sugar and pass that off to us as an "apple drink."

Now they're changing how food products are sweetened cheaply. Instead of using sugar which requires large amounts to sweeten food, they just use aspartame. A little bit of it goes a long way, in fact, a much longer way than you think, even sending people to hospital beds for deadly diseases like diabetes or cancer, or worse, an early grave.

The more unnatural food is, the more it makes us sick--because God designed our natural bodies to take in only natural food. Your lungs, for example, are designed to take in only natural oxygen. What happens if you insist on breathing in carbon monoxide from cigarettes?

To have an ailment-free body then means we go back to natural food. We can start off by eating more fruits and vegetables and eating only home-cooked food. That way you control the amount of unnatural ingredients put into your food. For instance, you use real tomatoes and onions for sauteing instead of buying ready-to-mix or pre-mixed red sauce that looks and tastes like tomatoes.

But it doesn't stop there. Soon, you also have to plant your own organic vegetable garden and raise your own organic hens that produce organic eggs, and so on. Is this impossible? Nope, if you just get serious with it. And it's lots doable when done corporately, like in a cooperative or community or church.

The genius Thomas Edison foresaw it: "The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease."

Hippocrates once prophesied: "Let thy food be thy medicine and thy medicine be thy food."


We're now seeing the need which they predicted years ago. Problem is, when do we finally seriously believe them? If you seriously want to start somewhere in this regard, try the e-book, "How to Lose Weight with God and Medical Science." To see its summary, click here.

Comments

Popular posts from this blog

HOW HEALTHY IS BANANA CUE? For Banana Lovers Like Me

If you're a banana lover like me, you probably love eating banana cue and turon as well. Banana cue is dip frying "saba" or cardava banana rolled in brown sugar. Turon, on the other hand, is "saba" or cardava banana wrapped in egg-roll wrapper, the type used for spring rolls, sprinkled with brown sugar. Sometimes, they even put slices of langka or jackfruit in it. SM Save More outlets sellthem for only P15 per big piece.

Anyway, if you eat these cooked bananas, what health benefit do you get? Do you get all the health benefits bananas give?

Cooked bananas give you dietary fibers, nothing more, nothing less. Well, you also get some carbohydrates from the brown sugar and fat from the cooking oil. By the way, included here is sweetened "saba" which is banana boiled in water with brown sugar and sometimes added with vanilla extract. At least with this, you eliminate cooking oil.

Bananas are supposed to be super healthy with lots of vitamins and minerals …

HEALTH BENEFITS OF PATOLA: Don't Judge a Veggie by It's Rough Look

"Pulis patola" is a term popularized in Filipino movies on supposedly lousy cops. It denotes an inept policeman trained in a far-flung province where cops know nothing except probably to eat and sleep. But in the Filipino movies, the rustic "patola" cop turns out to be a good and skillful cop who manages to ruin a powerful syndicate singlehandedly.

Thus, "patola" or sponge gourd is a common rough-looking vegetable almost nobody pays attention to (some even smirks at the sigh to fit) and considered low class vegetable. Why "sponge" gourd? The core of the fruit looks like crude sponge, but it sure doesn't taste like one. Patola is  often mixed in soups, especially plain and ordinary miswa soup to add some sweet flavor to it. It's also cheap--just perfect for anyone aiming for health and fitness with middle income budget.

Here are some of its health benefits:
It's low in calories. If you're trying to lose weight, eat more of this to …

You'd be Shocked How Healthy Butong Pakwan Really Is

Butong Pakwan or watermelon seed. We've been thinking, all we get from eating it is salt (butong pakwan sold in small packs are salted for taste) and chewing fun to kill time away.

I used to just let the seeds remain in my mouth until I have sucked all their saltiness. And then I'd spew them all out.

But don't take butong pakwan lightly from now on.

Nutritionists claim butong pakwan actually has tremendous health benefits.  No less than the US National Institute of Health says butong pakwan is rich in magnesium which is important for regulating blood pressure and metabolizing carbohydrates which is good for normalizing blood sugar.

Butog pakwan also has iron, phosphorus, potassium, copper, sodium zinc and manganese which are vital minerals.

It's also so rich in protein. A cup of it satisfies 61 percent of your daily recommended dose of protein. The protein includes tryptopjan, amino acids, glutamic acid arginine and lysine. Some experts say added arginine may be good f…