Skip to main content

Beat Your Skin Problems Today and Start Living Life to the Full
It's somewhat absurd but it's a fact of life--skin problems can hinder you from living life to the full if you don't know how to beat them. They tend to keep you indoors, or worse withdrawn from humanity.

And if you're not enjoying life to the full right now, your health can be direly affected. Most ailments are due to a sever lack of happiness. Mark those words.

Some skin blemishes are not that serious--some dark spots, a little bit of discoloration, some freckles, dry skin. They are problems but they're nothing like pimples or acne. Especially acne.

Acne, for instance, is not just ugly; they're painful as well. One wrong move or touch and it's a big OUCH! Then it glows an ugly red and swells. So they definitely take the zest out of your life.

What do you do?

But before that, the first question we should ask ourselves probably should be, why are we so bothered by skin problems especially on the face?

Facial skin problems seem to demolish your world. This is because your face is your "product image" to the world. Marketing and advertising experts are so keen on presenting to the world the best product image because everything hinges around it, especially how people are going to like it.

But you can create your own facial "marketing," as it were, so you can improve your "product image." It's all in the mind. Study every angle of your facial profile and see what positive aspects you can build on--even with skin problems and all. For sure, you have facial angles,sides and expressions that bring out the best in you (God has made sure everyone has them) and you have to build on them.

Likewise, see what angels, sides and expressions bring out the worse in you and learn how to get rid of them. I'm not saying you start wearing an unnatural face. Unnatural facial expressions are the worst. What I mean is weed out the bad and retain the good--and develop it.

Got it?

Anyway, going back to skin problems, with enough imagination and skills, it's easy to hide skin blemishes, even pimples and acne. To get some tips, check out my blog, Shape Well, on this.

By the way, you can help support this blog, Choy's Cut, keep publishing tips on cheap health and fitness with middle income budget through Contributor. Find out about it on the right top sidebar and see what you'll get in return.


Popular posts from this blog

Harvard Study Says Chicken Skin is Healthy!

You used to take off chicken skin because doctors and nutritionists said it's bad for your heart. So, with broken hearts we did so, stripping the golden brown and juicy skin from our roasted or grilled chicken and couldn't believe we were actually throwing away all that goodness into the trash.

And we wondered why God made chicken skin so delicious just so we could throw it all away.

But a new Harvard study says chicken skin is actually good for your health---to be specific, your heart health. It says most of the fatty part of chicken skin (the most mouthwatering one) is unsaturated and healthy for the heart. And that's according to studies done by the Harvard School of Public Health, no less.

Unsaturated fat can lower your cholesterol and blood pressure, the Harvard school said, according to an article on The Daily Meal site titled "Doctor's Got It All Wrong!" So, if the study is correct (I'm waiting for another "study" to contradict this---al…

Do You Know the Right Way of Eating Fruits 2

Previously on Right Way of Eating Fruits

Another mistake people do when eating fruits is eating them long after peeling their skin. Not many people know this, but all fresh fruits are alkaline, even soir ones. I met one "nutritionist" who thought sour fruits were all purely acidic---just because they were sour.

Take kalamansi for instance. Fresh kalamansi is alkaline. Those who know herbal medicine know this. But make sure you consume it right after slicing it open. If you let it lie open like that for a long time it becomes acidic. Moreover, the Vitamin C in it quickly evaporates. You get nothing but sourness.

So those fruit juices sold in bottles in grocries and malls? You get nothing from them except water, flavor, sugar and synthetic Vitamin C perhaps, which is acidic. If you want to keep fit, an acidic tummy is the last thing you'd want.

Here are my secrets on how I get physically fit. Click here.

If you peel off a banana, make sure you eat the whole thing now. Don&#…

Do You Know the Right Way of Eating Fruits?

Up to now, I see lots of folks who do not know the right way of eating fruits. I hate to see good, fresh fruits all go to waste and worse, actually harm the body.

Sometimes, I even see supposedly health buffs eat fruits the wrong way. And I'm shocked. I'd like to share with them the right way to eat fruits but I dread offending them---they're supposed to be experts.

Fresh fruits are good, to be sure. But if eaten wrongly they can rot in the intestine and actually produce deadly toxins there, ruining your health instead of helping it. Imagine buying costly fresh fruits only to poison your body with it.

Always remember this---eat fresh fruits first. Always. Before you put anything in your tummy, put fresh fruits first. And then eat your veggies. And then your fish and meat. A lot of people treat fruits as dessert---which is dead wrong.


If you eat fish and meat first (and fruits later), these things take 72 hours (3 days) to digest. So, if fruits wait last in line, they…