Skip to main content

Laugh Your Way Out of Sadness: Why Laughter is Not Just the Best Medicine

Thank God for laughter and a sense of humor. Without this mechanisms, life vicissitudes will be much less tolerable. If you want a quick change of topic in your life, you can do it by simply laughing. It's as easy as changing the channel on your TV or radio set.

No doubt, life should be taken seriously, but not to the extent of being seriously ill for it. I take life seriously, but with lots of breaks for laughter and good jokes. If you see me in person, I look serious and sometimes even meanly at that. A lot of folks are alarmed when I stare at them. I watch them tremble as I scrutinize their person. Well, that's me. I've been like that ever since--and I don't know why. Probably my decades of martial arts training.

Mean but Often, I Don't Mean To

Anyway, my serious looks would easily fool you because inside, I'm really a relaxed and patient guy. I am one so easy to appreciate clean jokes and lots of good laughter. And I'm also easy to please. Just give me a smile and it'd be smooth sailing from there.

My point is, I can quickly switch to laughing mode. I see funny things in almost everything and that enables me relax even during tight situations. Being free from stress that could hold or freeze me, I can think better and assess my situation more reasonably. And that makes it easier to get out of needless emotional sufferings like sadness. That's why folks find me always cool, relaxed, and unperturbed, always patient and calm, able to maintain presence of mind. This is God's grace to me.

Well, you won't find me literally always laughing. I laugh mentally, especially during moments that call for seriousness and solemnity. You can't keep me from laughing just because of the solemn moment we may have for the moment. You won't hear or see it but I can laugh out loud even in times like that through my mind. I'm a free spirit.

Laughter is not just the best medicine--it's the best way to survive life, especially when dealing with its emotional distresses. It's the best door to freedom, and it always lies open for you to walk in any time you need to. It's among God's graces to man. And yes, we all have the ability to do it. And here's how to discover your ability for it.

Proven Techniques to Turn Sadness to Joy!

So learn how to enjoy laughter, even laughing at your own mistakes. It's lots better than a trip around the world with stress and sadness as your companions. Here's an e-book that can help you turn your sadness into laughter. With practice, you can do this at will, and it will take effect instantly. You can be laughing the very instant you feel sad! Believe me, we have not yet discovered the full powers of our minds--especially the mind's ability to command the body, even pain and emotions.

The ebook, "How to Turn Your Loneliness to Laughter" is written by my blogging associate who just wants to be known online plainly as the "Loneliness Guru," claiming to have mastered loneliness and how to reign over it through years of dealing successfully with it--specifically turning sadness to laughter. Knowing this guy, he has experienced one of the most bitter lives ever lived on this planet--and yet survived with top performance and prevailed.

In his ebook, he gives proven tips on how to cope with sadness, misfortunes, failures, and dreams and ambitions that never prospered--even a failed love life--and even come out a real happy winner, enjoying a full life, in the end!

To buy, click this link.

After paying through Paypal, you immediately get your PDF copy of the e-book. Paying through the other options, you wait for a day or less after emailing the necessary information.

Comments

Popular posts from this blog

Harvard Study Says Chicken Skin is Healthy!

You used to take off chicken skin because doctors and nutritionists said it's bad for your heart. So, with broken hearts we did so, stripping the golden brown and juicy skin from our roasted or grilled chicken and couldn't believe we were actually throwing away all that goodness into the trash.

And we wondered why God made chicken skin so delicious just so we could throw it all away.

But a new Harvard study says chicken skin is actually good for your health---to be specific, your heart health. It says most of the fatty part of chicken skin (the most mouthwatering one) is unsaturated and healthy for the heart. And that's according to studies done by the Harvard School of Public Health, no less.

Unsaturated fat can lower your cholesterol and blood pressure, the Harvard school said, according to an article on The Daily Meal site titled "Doctor's Got It All Wrong!" So, if the study is correct (I'm waiting for another "study" to contradict this---al…

Both Laziness and Busyness Make You Fat?

Well, it's a combination of laziness, busyness and technology. In your laziness you relegate all chores to technology in the guise of busyness. Instead of manually washing your clothes, for instance, you buy a washing machine because you say you are too busy to do it yourself.

When I was in high school and college, not only did I do manual laundry, I also used an old-fashioned water pump for it. Since we had the water pump in the backyard, my dad said using it instead of turning on the faucet would save us lots of money on our water bill. So I did that for years. No wonder I didn't get fat even if I ate a lot.



Metabolism? Well, it helped some, but I also got easily overweight when I ate too much. There was a time when I gained weight so that my face doubled in size (no, I think it tripled). It was the time when I did nothing but man our small retail store where I ate most of the food items being sold.

Here's another example. You use the elevator or escalator even if you&#…

Do You Know the Right Way of Eating Fruits 2

Previously on Right Way of Eating Fruits

Another mistake people do when eating fruits is eating them long after peeling their skin. Not many people know this, but all fresh fruits are alkaline, even soir ones. I met one "nutritionist" who thought sour fruits were all purely acidic---just because they were sour.

Take kalamansi for instance. Fresh kalamansi is alkaline. Those who know herbal medicine know this. But make sure you consume it right after slicing it open. If you let it lie open like that for a long time it becomes acidic. Moreover, the Vitamin C in it quickly evaporates. You get nothing but sourness.

So those fruit juices sold in bottles in grocries and malls? You get nothing from them except water, flavor, sugar and synthetic Vitamin C perhaps, which is acidic. If you want to keep fit, an acidic tummy is the last thing you'd want.

Here are my secrets on how I get physically fit. Click here.

If you peel off a banana, make sure you eat the whole thing now. Don&#…