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Showing posts from April, 2017

Wellness and Your Irritability Threshold

In certain ways, wellness is like church ministry---we insist on complicating it when it's really so simple. Wellness is often shown as some complex system of making the body and mind healthy and measuring the result by some equally complex measures. 
Often, they make it look like wellness is looking and feeling like your favorite showbiz idol---trim and perfectly sculptured body, flawless skin, pretty face, glossy hair, gym life, and strict diet---which are all super costly to maintain. Church ministry is often like that, too. It has to have a lot of glamour, gimmicks, popularity, accomplishments, good publicity, exciting programs and lively activities which are all costly to maintain.

But really, wellness (like true ministry) is all about character.

It all boils down to this---what's your irritability threshold in your unguarded moments? How easily do you get pissed off (and do you get easily pissed off by simple things)?

You live a genuinely WELL LIFE only if you have good…